Aquacise

Aquacise is a 45 minute exercise to music class taken by a qualified instructor who will assist with motivation and technique. Aquacise provides a cardio workout ideal for muscle toning and fat burning without stress and impact on muscles and joints.

Classes are held:

• Monday - 6.30am and 9.30am
• Wednesday - 6.30am and 9.30am
• Friday - 6.30am and 9.30am

Adult Social Swim Club

The adult social club is an ideal way to get fit and active with other like-minded adults. With three levels (beginner, intermediate and experienced) the swim club includes an organised programme to help you achieve your swimming goals. Normal pool entry fees apply, with a free spa included after your work out.

Adult Social Swim Club is held on Mondays from 10.30am - 11.30am

There will be no Adult Swim Club for the month of March

Learn to Swim

We also offer swimming classes for children. More information on these classes is available on the Swimming Lessons page